Fulfillment for

Mind and Body

Come find a spot to roll out your mat, take a deep breath, and enjoy this hour to yourself.

  • The Practice of Yoga

    Yoga is a physical, mental, and spiritual practice originating in Ancient India, built on the foundation of poses, breathing techniques and meditation. The practice has gained popularity in recent years with many repairing the benefits of incorporating it into their daily routine.

  • Improve your overall wellness

    Yoga is a powerful tool for promoting overall physical and mental wellness. Enjoy the many benefits ranging from improving flexibility and balance, to promoting relaxation and reducing stress with known positive effects on anxiety and depression.

  • Yoga Classes at Walkerton Physio

    Experience growth and fulfillment in both mind and body in our weekly yoga classes suited to all experience levels.

    Stay up-to-date on session dates and sign up links via our social media channels.

Yin Yang Yoga

Blending two styles of yoga, this practice brings together passive yoga poses with dynamic sequences and standing postures. This practice works on the deep, dense connective tissues and joints in the body and is great for those looking for variety in their practice.

Renew and Restore Yoga

These yoga classes allow connection of body and mind through gentle movement, deep stretch, and relaxation. Focus will be made to increase flexibility & strength, from gentle flow to complete rest and relaxation. 

Modifications and advanced poses are offered to support each student’s needs and growth in their practice.

Benefit from flexible yoga rates at our clinic

Yoga Drop-in Rates

$20 + HST

Yoga Class Pass Rates

5-class pass: $75 + HST ($15/class)

10-class pass: $150+HST ($15/class)

Yoga Booking and Cancellation Requirements

  • Book your classes in advance to secure your spot

  • Provide your credit card details at the time of booking which won’t be charged until the time of your class

  • Redeem class passes as you go

  • Cancel your classes at least three hours in advance so others can fill your spot.

  • Be aware no-shows will be charged the full class cost.

Explore the powerful combination of

Physiotherapy and Pilates

A treatment plan designed for you by a Registered Physiotherapist, using exercises guided by a certified Pilates Instructor focused on improving flexibility, enhancing posture and strengthening your core.

Discover how to incorporate physiotherapy pilates into your recovery